{"id":24387,"date":"2025-12-15T12:46:54","date_gmt":"2025-12-15T10:46:54","guid":{"rendered":"https:\/\/inkubaator.tallinn.ee\/?post_type=events&#038;p=24387"},"modified":"2026-01-26T14:43:51","modified_gmt":"2026-01-26T12:43:51","slug":"kuidas-paremini-labi-poleda","status":"publish","type":"events","link":"https:\/\/inkubaator.tallinn.ee\/en\/events\/kuidas-paremini-labi-poleda\/","title":{"rendered":"Tegelikult Tegijaks: Kuidas paremini l\u00e4bi p\u00f5leda?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tallinna Ettev\u00f5tlusinkubaatori ja Tallinna \u00dclikooli Impact Labi koost\u00f6\u00f6s s\u00fcndiv seminar kutsub vaatama l\u00e4bip\u00f5lemist ausalt ja ilma ilustamata. Toome kokku teadusp\u00f5hise vaate ja isiklikud kogemuslood, et r\u00e4\u00e4kida sellest, kuidas l\u00e4bip\u00f5lemine tekib, kuidas seda m\u00e4rgata ning mida teha, et p\u00fcsida vaimselt vastupidavana ka suure vastutuse ja pideva surve all.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seminar on suunatud ettev\u00f5tjatele, tudengitele, teadlastele ning k\u00f5igile, kes soovivad hoida tasakaalu ja sisemist selgust.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seminari juhatab sisse <strong>Ann-Liis Ojaotsa<\/strong> ettekanne \u201eEdu, mis ei s\u00f6\u00f6 sind \u00e4ra: teadus ja praktilised oskused vaimseks vastupidavuseks\u201c. Seej\u00e4rel jagab oma teekonda Eesti Loto tegevjuht ning ettev\u00f5tja <strong>Triin Agan.<\/strong> P\u00e4eva l\u00f5petab paneeldiskussioon, kus saavad kaasa r\u00e4\u00e4kida ja k\u00fcsimusi esitada ka osalejad. Paneeldiskussiooni modereerib TL\u00dc tudeng ja ajakirjanik <strong>Risto Unt.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Esinejad:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ann-Liis Ojaots<\/strong> on kliiniline ps\u00fchholoog-ps\u00fchhoterapeut ning teadveloleku ja enesekaastunde \u00f5petaja. Ta t\u00f6\u00f6tab t\u00e4iskasvanutega ning on spetsialiseerunud \u00e4revuse, enesehinnangu, l\u00e4bip\u00f5lemise ja kurnatuse teemadele. Ann-Liis on l\u00f5petanud teadveloleku ja enesekaastunde \u00f5petajate v\u00e4lja\u00f5ppe meetodi kaaslooja Chris Germeri juhendamisel ning juhendab regulaarselt vaimse vastupidavuse ja enesehoiu kursusi.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oma t\u00f6\u00f6s \u00fchendab ta teadusp\u00f5hise m\u00f5tlemise ja sooja inimliku kohalolu ning on p\u00fchendunud sellele, et toetada ka ettev\u00f5tjaid ja eestvedajaid, kelle t\u00f6\u00f6 n\u00f5uab suurt pingetaluvust ja vastutust.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Triin Agan <\/strong>on tunnustatud ettev\u00f5tja ning Eesti Loto tegevjuht, kellel on \u00fcle 15 aasta kogemust IT-sektoris ning edukas taust tehnoloogiaettev\u00f5tete juhtimises. Seminaril jagab ta ausat ja isiklikku kogemuslugu l\u00e4bip\u00f5lemisest ning sellest taastumisest. Triin toob v\u00e4lja, mida ta on oma l\u00e4bip\u00f5lemise kogemusest \u00f5ppinud, millised on praktilised ohum\u00e4rgid ja piiride seadmise viisid, kuidas l\u00e4bip\u00f5lemisest taastuda ning kuidas juhtida suurt vastutust nii, et s\u00e4iliks tasakaal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Seminar toimub kohapeal Tallinna \u00dclikooli Mare majas, ruumis M218  ja on TASUTA, aga vajalik on registreerimine.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tallinna Ettev\u00f5tlusinkubaatori ja Tallinna \u00dclikooli Impact Lab&#8217;i koost\u00f6\u00f6s loodud s\u00fcndmuste sari Tegelikult Tegijaks toob esile tulevikuoskused ning ettev\u00f5tluse uued suunad ja v\u00e4ljakutsed. Sari on suunatud ettev\u00f5tjatele nende tegevuse m\u00f5testamiseks ja kasvu toetamiseks ning tudengitele, keda innustatakse ettev\u00f5tlikkusele ja innovaatiliste ideede elluviimisele. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>S\u00fcndmused pakuvad praktilisi teadmisi, inspireerivaid kogemuslugusid ja ruumi arutlemiseks, et kujundada \u00fcheskoos tulevikku vaatavat, teadusp\u00f5hist ja uuendusmeelset ettev\u00f5tlust.<\/em><\/p>\n","protected":false},"featured_media":24549,"template":"","meta":{"_acf_changed":true},"event-category":[161],"class_list":["post-24387","events","type-events","status-publish","has-post-thumbnail","hentry","event-category-seminar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tegelikult Tegijaks: Kuidas paremini l\u00e4bi p\u00f5leda? - Tallinna Ettev\u00f5tlusinkubaator<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inkubaator.tallinn.ee\/sundmused\/kuidas-paremini-labi-poleda\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tegelikult Tegijaks: Kuidas paremini l\u00e4bi p\u00f5leda? - Tallinna Ettev\u00f5tlusinkubaator\" \/>\n<meta property=\"og:description\" content=\"Tallinna Ettev\u00f5tlusinkubaatori ja Tallinna \u00dclikooli Impact Labi koost\u00f6\u00f6s s\u00fcndiv seminar kutsub vaatama l\u00e4bip\u00f5lemist ausalt ja ilma ilustamata. Toome kokku teadusp\u00f5hise vaate ja isiklikud kogemuslood, et r\u00e4\u00e4kida sellest, kuidas l\u00e4bip\u00f5lemine tekib, kuidas seda m\u00e4rgata ning mida teha, et p\u00fcsida vaimselt vastupidavana ka suure vastutuse ja pideva surve all. Seminar on suunatud ettev\u00f5tjatele, tudengitele, teadlastele ning k\u00f5igile, kes soovivad hoida tasakaalu ja sisemist selgust. Seminari juhatab sisse Ann-Liis Ojaotsa ettekanne \u201eEdu, mis ei s\u00f6\u00f6 sind \u00e4ra: teadus ja praktilised oskused vaimseks vastupidavuseks\u201c. Seej\u00e4rel jagab oma teekonda Eesti Loto tegevjuht ning ettev\u00f5tja Triin Agan. 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