{"id":1425,"date":"2018-12-20T12:30:43","date_gmt":"2018-12-20T10:30:43","guid":{"rendered":"https:\/\/inkubaator.tallinn.ee\/?post_type=events&p=1425"},"modified":"2019-02-18T12:53:47","modified_gmt":"2019-02-18T10:53:47","slug":"kontorijooga-workshop","status":"publish","type":"events","link":"https:\/\/inkubaator.tallinn.ee\/en\/events\/kontorijooga-workshop\/","title":{"rendered":"Joogatund"},"content":{"rendered":"

Uus aasta algab joogaga!<\/p>\n

Tallinna Loomeinkubaatorisse tuleb joogat tegema\u00a0Ron Borenstein<\/strong>. Joogatunnis praktiseerime Yin Yogat, mis on aeglane ning meditatiivne joogastiil, kus \u00fches poosis ollakse pikemat aega. Yin Yoga sobib k\u00f5igile ning v\u00e4hendab liigeste j\u00e4ikust ning muudab keha paindlikumaks. Tegemist on rahustava joogastiiliga, mis aitab kaasa nii f\u00fc\u00fcsilise kui vaimse heaolu suurenemisele.<\/p>\n

Joogatunnis tuleks kanda mugavaid sooje riideid (kuna Yin Yoga ei aja keha eriti higistama). Soovituslik on kaasa v\u00f5tta ka v\u00e4ike tekk, mida saab kasutada lisavahendina m\u00f5ningate pooside puhul. V\u00f5imalusel kaasa v\u00f5tta ka oma joogamatt (kohapeal on matte kokku 10).<\/p>\n

Joogatund on tasuta, kestvus kuni 1 tund.
\nOsalejate arv maksimaalselt 15 inimest.<\/p>\n

Loe Ron Borensteini kohta: <\/em>https:\/\/www.yogawithron.com.<\/a><\/em><\/p>\n

Joogatund on tasuta, vajalik eelnev registreerimine.<\/strong><\/p>\n","protected":false},"featured_media":1572,"template":"","meta":{"_acf_changed":false},"event-category":[],"class_list":["post-1425","events","type-events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nJoogatund - Tallinna Ettev\u00f5tlusinkubaator<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inkubaator.tallinn.ee\/sundmused\/kontorijooga-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joogatund - Tallinna Ettev\u00f5tlusinkubaator\" \/>\n<meta property=\"og:description\" content=\"Uus aasta algab joogaga! Tallinna Loomeinkubaatorisse tuleb joogat tegema\u00a0Ron Borenstein. Joogatunnis praktiseerime Yin Yogat, mis on aeglane ning meditatiivne joogastiil, kus \u00fches poosis ollakse pikemat aega. Yin Yoga sobib k\u00f5igile ning v\u00e4hendab liigeste j\u00e4ikust ning muudab keha paindlikumaks. Tegemist on rahustava joogastiiliga, mis aitab kaasa nii f\u00fc\u00fcsilise kui vaimse heaolu suurenemisele. Joogatunnis tuleks kanda mugavaid sooje riideid (kuna Yin Yoga ei aja keha eriti higistama). Soovituslik on kaasa v\u00f5tta ka v\u00e4ike tekk, mida saab kasutada lisavahendina m\u00f5ningate pooside puhul. V\u00f5imalusel kaasa v\u00f5tta ka oma joogamatt (kohapeal on matte kokku 10). Joogatund on tasuta, kestvus kuni 1 tund. 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